Back Pain Relief: Exercises 1.0.2

Achy, painful back? Seek relief with a curated collection of instructional stretching videos tailored to alleviate various types of back discomfort. These videos range from 10 to 20 minutes in length and are designed to enhance body awareness, reduce tension, strengthen core muscles, and align the spine.

Back Pain Relief serves as a comprehensive resource to facilitate your journey towards a healthier lifestyle. Each class offers high-definition videos complemented with clear and soothing teacher narration. Within every session, you'll have visibility into all poses and stretches, fostering a peaceful mindset and readiness for your practice.

FEATURES:

• Health Tracking - Seamlessly integrates with your Health App to log each class, enabling personalized health monitoring.
• Scheduling - Plan your classes around your daily life utilizing the class calendar. Sync classes and set reminders to sustain a consistent practice.

Classes included:

• Morning Stretches
• Gentle Backbends
• Twist and Align
• Ab Strengthen
• Lower Back, Hips, and Glutes
• Warming Stretches
• Strengthening Backbends

Upon subscription, you gain access to all classes, a comprehensive pose guide with over 250 poses, as well as convenient scheduling and tracking tools that assist in structuring your practice sessions. Tailor your routine or engage in sessions when in need of a soothing stretch.

Subscription Terms:

• We offer a 7-Day FREE trial when selecting a subscription option - Monthly or Annual plans. You will not incur charges during the trial period. If the subscription is not canceled 24-hours prior to the trial's conclusion, it will auto-renew based on your chosen plan, resulting in charges. For further details on Apple's auto-renewing subscription process, kindly refer to their guidelines. Subscriptions can be canceled at any time.

Terms: Back Pain Relief Terms & Conditions

Contact: Leave us a review or reach out via email at [email protected]